A2B Sports & Movement Therapy is owned and operated by Keswick local Andrew Bryson (Advanced Dip. Sports Therapy and Rehabilitation, MSTO). Andy has over 15 years experience in the health and fitness industry in both the UK and New Zealand. Having returned to the Lakes District where he grew up he has established A2B Sports & Movement Therapy in order to provide high quality service and treatments for clients in order for them to enjoy everyday living.
With a cross section of experience across health and fitness Andy has gained valuable experience in personal training, group fitness, sports therapy and PT education giving him an insight into how the body works, adapts and responds to training and everyday living.
Andy works with the local sports teams including Rugby, Football and Cricket from junior to senior players. His other passion, for the last 15 years, is his cricket coaching where he has just completed his ECB Lever 3 Qualification. His roles with Cumbria Cricket have meant he has been able to combine his two passions since returning from New Zealand.
The A2B approach
ASSESS
Postural Analysis
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Movement Screening
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History
TREAT
Deep Tissue Massage
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Soft Tissue Release
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Stretch & Strengthen
PREVENT
Corrective Exercise Program
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Active Recovery
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